{"id":31978,"date":"2025-08-12T10:39:45","date_gmt":"2025-08-12T14:39:45","guid":{"rendered":"https:\/\/gravitycommons.com\/?post_type=podcast&#038;p=31978"},"modified":"2025-08-12T10:39:45","modified_gmt":"2025-08-12T14:39:45","slug":"anger-the-good-the-bad-and-the-complicated-in-between","status":"publish","type":"podcast","link":"https:\/\/gravitycommons.com\/es\/podcast\/anger-the-good-the-bad-and-the-complicated-in-between\/","title":{"rendered":"Anger: the Good, the Bad, and the Complicated In-Between"},"content":{"rendered":"<p>In this episode of the Gravity Commons podcast, we explore the complexities of anger as an emotion, discussing its role in personal relationships, power dynamics, and social justice. We reflect on personal experiences with anger, the importance of navigating it with compassion, and the implications of policing anger in various contexts. Our conversation also touches on the privilege of being able to disengage from anger and the necessity of understanding its roots in injustice.<\/p>\n<p><strong>Connect with Gravity Commons:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/gravityleadership.com\/message\/\" rel=\"nofollow\">Leave us a message or ask a question<\/a>\u00a0about this or any other episode and we&#8217;ll answer it on a future episode.<\/li>\n<li><a href=\"https:\/\/gravitycommons.com\/es\/community\/\" rel=\"nofollow\">\u00danete a la comunidad Gravity<\/a>\u00a0to interact with other listeners, and get our list of curated links each week to all things edifying and interesting.<\/li>\n<\/ul>\n<p><strong>Are you interested in advertising on the Gravity Podcast?<\/strong>\u00a0Contact us at podcast@gravitycommons.com.<\/p>","protected":false},"excerpt":{"rendered":"<p>In this episode of the Gravity Commons podcast, we explore the complexities of anger as an emotion, discussing its role in personal relationships, power dynamics, and social justice. We reflect on personal experiences with anger, the importance of navigating it with compassion, and the implications of policing anger in various contexts. Our conversation also touches&hellip;<\/p>","protected":false},"author":326,"featured_media":31811,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"episode_type":"audio","audio_file":"https:\/\/stream.redcircle.com\/episodes\/32c4141e-e019-45b5-bc2a-baaf63922225\/stream.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"https:\/\/gravitycommons.com\/wp-content\/uploads\/2025\/06\/gravity-podcast-logo.jpg","cover_image_id":"31811","duration":"","filesize":"58.87M","filesize_raw":"61732894","date_recorded":"2025-08-12 10:39:45","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":""},"tags":[],"series":[65],"class_list":["post-31978","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-the-gravity-podcast"],"episode_featured_image":"https:\/\/gravitycommons.com\/wp-content\/uploads\/2025\/06\/gravity-podcast-logo.jpg","episode_player_image":"https:\/\/gravitycommons.com\/wp-content\/uploads\/2025\/06\/gravity-podcast-logo.jpg","download_link":"https:\/\/gravitycommons.com\/podcast-download\/31978\/anger-the-good-the-bad-and-the-complicated-in-between","player_link":"https:\/\/gravitycommons.com\/podcast-player\/31978\/anger-the-good-the-bad-and-the-complicated-in-between","audio_player":"<a class=\"wp-embedded-audio\" href=\"https:\/\/gravitycommons.com\/podcast-player\/31978\/anger-the-good-the-bad-and-the-complicated-in-between\">https:\/\/gravitycommons.com\/podcast-player\/31978\/anger-the-good-the-bad-and-the-complicated-in-between<\/a>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/itunes.apple.com\/us\/podcast\/gravity-leadership-podcast\/id1356585852","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/1ukzQzQjNTeoXoJoP9OAaq?si=Y9ahiyCySUiZsxRDnuDMRw","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/gravitycommons.com\/es\/feed\/podcast\/the-gravity-podcast","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"QbhJwoSQRQ\"><a href=\"https:\/\/gravitycommons.com\/es\/podcast\/anger-the-good-the-bad-and-the-complicated-in-between\/\">Anger: the Good, the Bad, and the Complicated In-Between<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/gravitycommons.com\/es\/podcast\/anger-the-good-the-bad-and-the-complicated-in-between\/embed\/#?secret=QbhJwoSQRQ\" width=\"500\" height=\"350\" title=\"&#8220;Anger: the Good, the Bad, and the Complicated In-Between&#8221; &#8212; Gravity Commons\" data-secret=\"QbhJwoSQRQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/gravitycommons.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Anger: the Good, the Bad, and the Complicated In-Between - Gravity Commons<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gravitycommons.com\/es\/podcast\/anger-the-good-the-bad-and-the-complicated-in-between\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anger: the Good, the Bad, and the Complicated In-Between - Gravity Commons\" \/>\n<meta property=\"og:description\" content=\"In this episode of the Gravity Commons podcast, we explore the complexities of anger as an emotion, discussing its role in personal relationships, power dynamics, and social justice. We reflect on personal experiences with anger, the importance of navigating it with compassion, and the implications of policing anger in various contexts. Our conversation also touches&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gravitycommons.com\/es\/podcast\/anger-the-good-the-bad-and-the-complicated-in-between\/\" \/>\n<meta property=\"og:site_name\" content=\"Gravity Commons\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gravitycommons.com\/wp-content\/uploads\/2025\/06\/gravity-podcast-logo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"1800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gravitycommons.com\\\/podcast\\\/anger-the-good-the-bad-and-the-complicated-in-between\\\/\",\"url\":\"https:\\\/\\\/gravitycommons.com\\\/podcast\\\/anger-the-good-the-bad-and-the-complicated-in-between\\\/\",\"name\":\"Anger: the Good, the Bad, and the Complicated In-Between - Gravity Commons\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gravitycommons.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gravitycommons.com\\\/podcast\\\/anger-the-good-the-bad-and-the-complicated-in-between\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gravitycommons.com\\\/podcast\\\/anger-the-good-the-bad-and-the-complicated-in-between\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gravitycommons.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/gravity-podcast-logo.jpg\",\"datePublished\":\"2025-08-12T14:39:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gravitycommons.com\\\/podcast\\\/anger-the-good-the-bad-and-the-complicated-in-between\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gravitycommons.com\\\/podcast\\\/anger-the-good-the-bad-and-the-complicated-in-between\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/gravitycommons.com\\\/podcast\\\/anger-the-good-the-bad-and-the-complicated-in-between\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gravitycommons.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/gravity-podcast-logo.jpg\",\"contentUrl\":\"https:\\\/\\\/gravitycommons.com\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/gravity-podcast-logo.jpg\",\"width\":1800,\"height\":1800},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gravitycommons.com\\\/podcast\\\/anger-the-good-the-bad-and-the-complicated-in-between\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gravitycommons.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Episode\",\"item\":\"https:\\\/\\\/gravitycommons.com\\\/podcast\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Anger: the Good, the Bad, and the Complicated In-Between\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gravitycommons.com\\\/#website\",\"url\":\"https:\\\/\\\/gravitycommons.com\\\/\",\"name\":\"Gravity Commons\",\"description\":\"Following Jesus in the Chaos\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gravitycommons.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Anger: the Good, the Bad, and the Complicated In-Between - Gravity Commons","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gravitycommons.com\/es\/podcast\/anger-the-good-the-bad-and-the-complicated-in-between\/","og_locale":"es_MX","og_type":"article","og_title":"Anger: the Good, the Bad, and the Complicated In-Between - Gravity Commons","og_description":"In this episode of the Gravity Commons podcast, we explore the complexities of anger as an emotion, discussing its role in personal relationships, power dynamics, and social justice. We reflect on personal experiences with anger, the importance of navigating it with compassion, and the implications of policing anger in various contexts. Our conversation also touches&hellip;","og_url":"https:\/\/gravitycommons.com\/es\/podcast\/anger-the-good-the-bad-and-the-complicated-in-between\/","og_site_name":"Gravity Commons","og_image":[{"width":1800,"height":1800,"url":"https:\/\/gravitycommons.com\/wp-content\/uploads\/2025\/06\/gravity-podcast-logo.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gravitycommons.com\/podcast\/anger-the-good-the-bad-and-the-complicated-in-between\/","url":"https:\/\/gravitycommons.com\/podcast\/anger-the-good-the-bad-and-the-complicated-in-between\/","name":"Anger: the Good, the Bad, and the Complicated In-Between - Gravity Commons","isPartOf":{"@id":"https:\/\/gravitycommons.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gravitycommons.com\/podcast\/anger-the-good-the-bad-and-the-complicated-in-between\/#primaryimage"},"image":{"@id":"https:\/\/gravitycommons.com\/podcast\/anger-the-good-the-bad-and-the-complicated-in-between\/#primaryimage"},"thumbnailUrl":"https:\/\/gravitycommons.com\/wp-content\/uploads\/2025\/06\/gravity-podcast-logo.jpg","datePublished":"2025-08-12T14:39:45+00:00","breadcrumb":{"@id":"https:\/\/gravitycommons.com\/podcast\/anger-the-good-the-bad-and-the-complicated-in-between\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gravitycommons.com\/podcast\/anger-the-good-the-bad-and-the-complicated-in-between\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/gravitycommons.com\/podcast\/anger-the-good-the-bad-and-the-complicated-in-between\/#primaryimage","url":"https:\/\/gravitycommons.com\/wp-content\/uploads\/2025\/06\/gravity-podcast-logo.jpg","contentUrl":"https:\/\/gravitycommons.com\/wp-content\/uploads\/2025\/06\/gravity-podcast-logo.jpg","width":1800,"height":1800},{"@type":"BreadcrumbList","@id":"https:\/\/gravitycommons.com\/podcast\/anger-the-good-the-bad-and-the-complicated-in-between\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gravitycommons.com\/"},{"@type":"ListItem","position":2,"name":"Episode","item":"https:\/\/gravitycommons.com\/podcast\/"},{"@type":"ListItem","position":3,"name":"Anger: the Good, the Bad, and the Complicated In-Between"}]},{"@type":"WebSite","@id":"https:\/\/gravitycommons.com\/#website","url":"https:\/\/gravitycommons.com\/","name":"Gravity Commons","description":"Following Jesus in the Chaos","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gravitycommons.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"}]}},"_links":{"self":[{"href":"https:\/\/gravitycommons.com\/es\/wp-json\/wp\/v2\/podcast\/31978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gravitycommons.com\/es\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/gravitycommons.com\/es\/wp-json\/wp\/v2\/types\/podcast"}],"author":[{"embeddable":true,"href":"https:\/\/gravitycommons.com\/es\/wp-json\/wp\/v2\/users\/326"}],"replies":[{"embeddable":true,"href":"https:\/\/gravitycommons.com\/es\/wp-json\/wp\/v2\/comments?post=31978"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gravitycommons.com\/es\/wp-json\/wp\/v2\/media\/31811"}],"wp:attachment":[{"href":"https:\/\/gravitycommons.com\/es\/wp-json\/wp\/v2\/media?parent=31978"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gravitycommons.com\/es\/wp-json\/wp\/v2\/tags?post=31978"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/gravitycommons.com\/es\/wp-json\/wp\/v2\/series?post=31978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}