{"id":30787,"date":"2024-08-13T06:00:04","date_gmt":"2024-08-13T10:00:04","guid":{"rendered":"https:\/\/gravitycommons.com\/?post_type=podcast&#038;p=30787"},"modified":"2024-08-13T15:30:22","modified_gmt":"2024-08-13T19:30:22","slug":"hillary-mcbride-experiencing-the-wisdom-of-your-body","status":"publish","type":"podcast","link":"https:\/\/gravitycommons.com\/es\/podcast\/hillary-mcbride-experiencing-the-wisdom-of-your-body\/","title":{"rendered":"Hillary McBride: Experiencing the Wisdom of Your Body"},"content":{"rendered":"<p>Registered psychologist and award-winning researcher Hillary McBride joins us to talk about all things embodied. In her latest book <a href=\"https:\/\/bookshop.org\/a\/75288\/9781587436246\" target=\"_blank\" rel=\"noopener noreferrer\"><em>Practices for Embodied Living: Experiencing the Wisdom of Your Body<\/em><\/a><em>,<\/em> McBride offers an experiential guide&#8211;centered on prompts, activities, and opportunities for reflection&#8211;to support readers who want to practice embodiment.<\/p>\n<p>Dr. Hillary McBride is a registered psychologist, a researcher, and podcastor, with expertise that includes working with\u00a0trauma and trauma therapies, embodiment,\u00a0at the intersection of spirituality and mental health. Her first book,\u00a0<em>Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are,\u00a0<\/em>was published in 2017; she was the senior editor of the textbook\u00a0<em>Embodiment and Eating Disorders: Theory, Research, Prevention, and Treatment<\/em>, which was published in 2018. Her bestselling book\u00a0<em>The Wisdom of Your Body: Finding wholeness, healing and connection through embodied living<\/em>\u00a0came out in the fall of 2021, and in January she released Practices for Embodied Living. Her next book\u00a0<em>Holy\u00a0Hurt: understanding and healing from spiritual trauma<\/em>, comes out April 2025. She has been recognized by the American Psychological Association, and the Canadian Psychological Association for her research and clinical work. In addition to being a teaching faculty at Trinity Western University, she is an ambassador for Sanctuary Mental Health, and the host of CBC&#8217;s award winning podcast Other People&#8217;s Problems. Hillary makes her home in the\u00a0pacific northwest in British Columbia,\u00a0Canada.<\/p>\n<p>You can connect with Hillary and her work via her website: <a href=\"https:\/\/hillarylmcbride.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.hillarylmcbride.com<\/a>. You can also <a href=\"https:\/\/www.instagram.com\/hillaryliannamcbride\/\" target=\"_blank\" rel=\"noopener noreferrer\">find her on Instagram<\/a>.<\/p>\n<p><strong>Connect with Gravity Commons:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/gravityleadership.com\/message\/\" target=\"_blank\" rel=\"noopener noreferrer\">Leave us a message or ask a question<\/a>\u00a0about this or any other episode and we&#8217;ll answer it on a future episode.<\/li>\n<li><a href=\"https:\/\/gravitycommons.com\/es\/community\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u00danete a la comunidad Gravity<\/a> to interact with other listeners, and get our list of curated links each week to all things edifying and interesting.<\/li>\n<li><strong>Are you interested in advertising on the Gravity Podcast?<\/strong> Contact us at podcast@gravitycommons.com.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Registered psychologist and award-winning researcher Hillary McBride joins us to talk about all things embodied. In her latest book Practices for Embodied Living: Experiencing the Wisdom of Your Body, McBride offers an experiential guide&#8211;centered on prompts, activities, and opportunities for reflection&#8211;to support readers who want to practice embodiment. Dr. Hillary McBride is a registered psychologist,&hellip;<\/p>","protected":false},"author":3,"featured_media":30788,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"episode_type":"audio","audio_file":"https:\/\/stream.redcircle.com\/episodes\/25b087e5-1848-48b5-a399-97e214054cc5\/stream.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"https:\/\/gravitycommons.com\/wp-content\/uploads\/2024\/07\/gravity-podcast-hillary-mcbride.jpg","cover_image_id":"30788","duration":"","filesize":"50.94M","filesize_raw":"53416761","date_recorded":"2024-08-13 06:00:04","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":""},"tags":[],"series":[65],"class_list":["post-30787","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","series-the-gravity-podcast"],"episode_featured_image":"https:\/\/gravitycommons.com\/wp-content\/uploads\/2024\/07\/gravity-podcast-hillary-mcbride.jpg","episode_player_image":"https:\/\/gravitycommons.com\/wp-content\/uploads\/2024\/07\/gravity-podcast-hillary-mcbride.jpg","download_link":"https:\/\/gravitycommons.com\/podcast-download\/30787\/hillary-mcbride-experiencing-the-wisdom-of-your-body","player_link":"https:\/\/gravitycommons.com\/podcast-player\/30787\/hillary-mcbride-experiencing-the-wisdom-of-your-body","audio_player":"<a class=\"wp-embedded-audio\" href=\"https:\/\/gravitycommons.com\/podcast-player\/30787\/hillary-mcbride-experiencing-the-wisdom-of-your-body\">https:\/\/gravitycommons.com\/podcast-player\/30787\/hillary-mcbride-experiencing-the-wisdom-of-your-body<\/a>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/itunes.apple.com\/us\/podcast\/gravity-leadership-podcast\/id1356585852","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/1ukzQzQjNTeoXoJoP9OAaq?si=Y9ahiyCySUiZsxRDnuDMRw","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/gravitycommons.com\/es\/feed\/podcast\/the-gravity-podcast","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"7YsOjIVbRW\"><a href=\"https:\/\/gravitycommons.com\/es\/podcast\/hillary-mcbride-experiencing-the-wisdom-of-your-body\/\">Hillary McBride: Experiencing the Wisdom of Your Body<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/gravitycommons.com\/es\/podcast\/hillary-mcbride-experiencing-the-wisdom-of-your-body\/embed\/#?secret=7YsOjIVbRW\" width=\"500\" height=\"350\" title=\"&#8220;Hillary McBride: Experiencing the Wisdom of Your Body&#8221; &#8212; Gravity Commons\" data-secret=\"7YsOjIVbRW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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