{"id":29433,"date":"2021-12-14T11:00:25","date_gmt":"2021-12-14T15:00:25","guid":{"rendered":"https:\/\/gravitycommons.com\/podcast\/hillary-mcbride-learning-to-listen-to-the-wisdom-of-your-body\/"},"modified":"2021-12-14T11:00:25","modified_gmt":"2021-12-14T15:00:25","slug":"hillary-mcbride-learning-to-listen-to-the-wisdom-of-your-body","status":"publish","type":"podcast","link":"https:\/\/gravitycommons.com\/es\/podcast\/hillary-mcbride-learning-to-listen-to-the-wisdom-of-your-body\/","title":{"rendered":"Hillary McBride: Learning to Listen to the Wisdom of Your Body"},"content":{"rendered":"<p>Many of us have a complicated relationship with our body. Some of us feel ashamed of our bodies. Some of our bodies are riddled with stress, pain, and trauma. Racism, sexism, ableism, ageism, etc. have told some of us that we don\u2019t have the right kind of body. Psychologist and researcher Hillary McBride join us [\u2026]<br \/>\nThe post Hillary McBride: Learning to Listen to the Wisdom of Your Body appeared first on Gravity Leadership.<\/p>\n<p>Our Sponsors:<br \/>* Check out HelloFresh: http:\/\/hellofresh.com\/50gravity and use code 50gravity to get 50% off plus 15% off the next two months.<\/p>\n<p>Support this podcast at \u2014 <a rel='payment' href='https:\/\/redcircle.com\/gravity-leadership-podcast\/donations'>https:\/\/redcircle.com\/gravity-leadership-podcast\/donations<\/a><\/p>\n<p>Advertising Inquiries: <a href='https:\/\/redcircle.com\/brands'>https:\/\/redcircle.com\/brands<\/a><\/p>\n<p>Privacy &#038; Opt-Out: <a href='https:\/\/redcircle.com\/privacy'>https:\/\/redcircle.com\/privacy<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many of us have a complicated relationship with our body. Some of us feel ashamed of our bodies. Some of our bodies are riddled with stress, pain, and trauma. Racism, sexism, ableism, ageism, etc. have told some of us that we don\u2019t have the right kind of body. Psychologist and researcher Hillary McBride join us&hellip;<\/p>","protected":false},"author":3,"featured_media":0,"menu_order":0,"comment_status":"","ping_status":"closed","template":"","meta":{"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"episode_type":"","audio_file":"https:\/\/audio2.redcircle.com\/episodes\/04df2cb9-082b-4fbc-b79f-0b4d41d5fef3\/stream.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"https:\/\/gravitycommons.com\/wp-content\/uploads\/2023\/10\/cbf90c89-012d-4f74-82c8-9c01ab4af490_HillaryMcBridePCLilyGlassPhotography.jpg","cover_image_id":"29434","duration":"","filesize":"49.2M","filesize_raw":"51590285","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":""},"tags":[],"series":[65],"class_list":["post-29433","podcast","type-podcast","status-publish","hentry","series-the-gravity-podcast"],"episode_featured_image":false,"episode_player_image":"https:\/\/gravitycommons.com\/wp-content\/uploads\/2024\/02\/gravity-podcast-logo.jpg","download_link":"https:\/\/gravitycommons.com\/podcast-download\/29433\/hillary-mcbride-learning-to-listen-to-the-wisdom-of-your-body","player_link":"https:\/\/gravitycommons.com\/podcast-player\/29433\/hillary-mcbride-learning-to-listen-to-the-wisdom-of-your-body","audio_player":"<a class=\"wp-embedded-audio\" href=\"https:\/\/gravitycommons.com\/podcast-player\/29433\/hillary-mcbride-learning-to-listen-to-the-wisdom-of-your-body\">https:\/\/gravitycommons.com\/podcast-player\/29433\/hillary-mcbride-learning-to-listen-to-the-wisdom-of-your-body<\/a>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/itunes.apple.com\/us\/podcast\/gravity-leadership-podcast\/id1356585852","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/1ukzQzQjNTeoXoJoP9OAaq?si=Y9ahiyCySUiZsxRDnuDMRw","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/gravitycommons.com\/es\/feed\/podcast\/the-gravity-podcast","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"JlDvwF5wUx\"><a href=\"https:\/\/gravitycommons.com\/es\/podcast\/hillary-mcbride-learning-to-listen-to-the-wisdom-of-your-body\/\">Hillary McBride: Learning to Listen to the Wisdom of Your Body<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/gravitycommons.com\/es\/podcast\/hillary-mcbride-learning-to-listen-to-the-wisdom-of-your-body\/embed\/#?secret=JlDvwF5wUx\" width=\"500\" height=\"350\" title=\"&#8220;Hillary McBride: Learning to Listen to the Wisdom of Your Body&#8221; &#8212; Gravity Commons\" data-secret=\"JlDvwF5wUx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! 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